Pelvic floor disorders (PFDs) encompass a variety of conditions that arise when the muscles, ligaments, and connective tissues supporting the pelvic organs weaken or are injured. These disorders are common, especially among women, and can significantly impact quality of life. Let’s take a look at common pelvic floor disorders, their symptoms, causes, and treatment options, with a special focus on how the women’s health practitioners at The Veranda can help.
Common Pelvic Floor Disorders
- Pelvic Organ Prolapse (POP): This condition occurs when one or more of the pelvic organs, such as the bladder, uterus, or rectum, descend into or outside of the vaginal canal due to weakened pelvic floor muscles.
- Urinary Incontinence (UI): This is the involuntary leakage of urine. It can range from occasional dribbling to severe, uncontrollable leaking. There are several types of UI, including stress incontinence (leakage during activities that increase abdominal pressure), urge incontinence (a sudden, intense urge to urinate), and overflow incontinence (incomplete bladder emptying).
- Fecal Incontinence (FI): This refers to the involuntary loss of bowel control, leading to the unexpected passing of gas or stool. It can be caused by damage to the muscles or nerves of the rectum and anus.
- Pelvic Pain: Chronic pelvic pain can be associated with PFDs and may be caused by muscle spasms, nerve irritation, or other underlying conditions.
Symptoms
The symptoms of pelvic floor disorders vary depending on the condition but commonly include a feeling of heaviness or pressure in the pelvic area, bulging or protrusion in the vaginal area, difficulty with urination or bowel movements, frequent urinary tract infections, pain during intercourse, lower back pain, and urinary or fecal leakage.
Causes
Several factors can contribute to the development of pelvic floor disorders:
- Childbirth: Vaginal delivery, especially multiple or complicated births, can stretch and weaken pelvic floor muscles.
- Aging: The natural aging process and menopause can reduce estrogen levels, leading to weakened pelvic tissues.
- Obesity: Excess weight puts additional pressure on the pelvic organs and muscles.
- Chronic Straining: Conditions such as chronic constipation or heavy lifting can strain and weaken the pelvic floor.
- Surgery: Procedures like hysterectomy can sometimes damage the pelvic floor muscles.
- Genetics: Some women are genetically predisposed to weaker connective tissues.
Treatment Options
Treatment for pelvic floor disorders depends on the severity and type of condition. Options include:
- Lifestyle Changes: Weight loss, dietary modifications, and avoiding heavy lifting can reduce symptoms.
- Physical Therapy: Pelvic floor exercises, also known as Kegel exercises, can strengthen the pelvic muscles. Physical therapists may also use biofeedback and electrical stimulation.
- Medications: Certain medications can help manage symptoms of urinary or fecal incontinence.
- Pessary: A pessary is a device inserted into the vagina to support pelvic organs and relieve symptoms of prolapse.
- Surgery: In severe cases, surgical intervention may be necessary to repair or support the pelvic organs.
- Behavioral Techniques: Bladder training and scheduled voiding can help manage urinary incontinence.
How The Veranda Can Help
At The Veranda, our women’s health practitioners provide comprehensive care for pelvic floor disorders. Our team includes specialists in urogynecology and pelvic floor physical therapy who are experienced in diagnosing and treating a wide range of PFDs. We offer personalized care, advanced diagnostics, and a multidisciplinary approach to ensure optimal health and well-being. Our practitioners prioritize patient comfort and dignity, creating a supportive and caring environment.
Pelvic floor disorders can be challenging, but with the right support and treatment, you can regain control and improve your quality of life. If you are experiencing symptoms of a pelvic floor disorder, reach out to the women’s health practitioners at The Veranda. We are here to help you on your journey to better pelvic health.
For more information or to schedule an appointment, please visit our website at theveranda.org or call our office at 229.883.7010 or 888.299.6626 today.
